Apple cider vinegar is one of the most talked-about health foods of the last few years. Touted for it's digestive wizardry, and becoming a staple of many folks morning routine - Apple Cider Vinegar has been used in cooking for centuries, however more people are now experiencing the benefits as a health supplement particularly for weight management, arthritis and diabetes benefits.
ACV contains vitamins B1, B2, and B6; biotin, folic acid, pantothenic acid, & vitamin C. Along with the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium. Apple cider vinegar also contains quantities of acetic acid and citric acid. The potential benefits of adding this supplement to your daily diet are vast, including things such as reduced bloating and gas, improved digestion and bowel motion, regulation of appetite, regulated blood sugars, lower cholesterol, improved heart health, stronger bones and arthritic pain reduction.
Many studies into apple cider vinegar and weight management indicate that it can help you feel fuller when taken right before meals.
One study revealed that people who took apple cider vinegar along with high-carb meals end up eating 200 to 300 fewer calories per day than people who didn't. That reduced daily calorie intake translated to significant weight loss over time.
How do I take Apple Cider Vinegar Capsules?
For general health and wellbeing take 1-2 capsules throughout the day with water. For weight management, you would take 1 capsule right before your main meal every day. Each bottle contains 60 pills.
What are the Ingredients?
These capsules contain 100% Apple Cider Vinegar (Mother included) that has been powdered and concentrated. 1 Capsule is equivalent to 3 teaspoons of liquid vinegar. Other ingredients: Magnesium Stearate, Vege Capsule.
Why take ACV as a capsule?
The main reason people take capsules over liquid is because its more convenient especially when travelling, and doesn't have a horrible taste. It's easier to take it with each meal, no matter where you are as well, rather than just at breakfast time when at home.
What many people don't know is prolonged consumption of liquid vinegar will cause the teeth enamel to dissolve, due to its high acid content, which is not the case with a capsule. You are also getting a good dosage per capsule with 3 teaspoons equivalent liquid ACV, which is generally more than most people would stomach of the liquid variety.
These statements have not been evaluated by any medical authority, and are for educational purposes only. This product is not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Always read the label and take only as directed. If symptoms persist or you have side effects see you healthcare professional. If you are on medication or suffer any major health concerns, review the product with your doctor first.