Shatavari is a species of asparagus common throughout India, Nepal and the Himalayas. Shatavari has different names in the different Indian languages. The name “Shatavari” means, “cure of a hundred diseases” Shatavari or Asparagus racemosus is the most popular Ayurvedic herb used for women’s health and to support the reproductive system particularly for females and as a support for the digestive system. (vata and pitta balancing) Men of all ages can also benefit from Shatavari's cooling properties.
100% Organic Shatavari powder. No fillers, binders or common allergens. No artificial colours or preservation added. No heavy metals. Vegan and Gluten Free.
Promote Vitality and strength.
Healthy female reproductive system.
Balance hormone levels (estrogen) in women.
Regulates and eases menstrual cycle.
Fertility and a healthy libido.
A healthy level of breast milk production.
Soothing effect on the digestive tract.
Supports the immune system.
Take 1 cup of milk and boil it, add the recommended amount of Shatavari powder and stir well. Simmer the mature for 15-20 minutes with the lid off. Cool it, Stain and drink it. Staining is an option. You can also take a spoon full of just water or any other way.
Rejuvenative Shatavari Milkshake :
6-8 oz of milk or milk substitute (almond /soy/ coconut milk etc.)
4 large soft dates
1 tsp Green trading organic Shatavari
Soak almonds and dates separately in water
Peel the almond
In a blender add milk or milk substitute, almonds, and dates.
Blend for 2-3 minutes until smooth and creamy
Pour into saucepan and heat over mild flame
Add Green Trading Shatavari powder and stir well.
Remove from heat when warm enough and drink warm.