Health & Wellbeing

This is where you’ll find all things ‘Healthy Living’. We’re talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holistic approach to our health & wellbeing and share some of our tips. These include how to use essential oils and natural remedies, using mindfulness and breathing techniques to help you relax and de-stress as well as cooking healthy meals and snacks the whole family will enjoy.

Health and Wellbeing is something we often take for granted but it’s so important to be mindful of what’s good for us. We should all take the time to treat ourselves with the care we deserve.

How I Feed the Kids Food They Don’t Like

Do you struggle with fussy eaters...?? I'm sharing a few of the tricks I've used to help my children eat what they think they don't like... and enjoy it!!!
Read More

Easy Overnight Almost Sourdough Loaf

Great bread that's easy to make. Not an impossibility!! Read on for the easiest bread recipe ever. Almost as good as sour dough but without the work!!
Read More

Refillable Water Bottles

Running errands, taking a walk, being out in the fresh air….it’s thirsty work right…??? And what better way to re-hydrate than with some good old fashi...
Read More

Limit Your Plastic Takeaway Cutlery and Containers

Eating on the go or ordering takeaway can accumulate a lot of single use plastic. Think cups, sushi trays, plastic cutlery, food wrappers… FACT: Discard...
Read More

Avoid Prepacked Bread and Rolls

Just look along the shelves of the bread aisle… Loaves, rolls, crumpets, muffins, bagels and wraps are all packaged in plastic….!!! FACT: Approximatel...
Read More

Reusable Menstrual Gear

It’s a monthly thing for most women, and it’s completely natural of course. But some of the ‘tools’ we’ve been using for many years to absorb the f...
Read More

Organic Gardening: 6 Key Principles to help Your Garden Flourish

Organic Gardening isn’t just gardening without the use of synthetic fertilisers or pesticides, although this is undoubtedly one of the key principles. The...
Read More

Ciabatta Recipe

I have been baking this ciabatta recipe for years. To me, it’s the perfect loaf; chewy yet airy with a good crust and a slightly tangy, sour flavour. It lo...
Read More